Exercise Classes
Body Tone
Workout all your major muscle groups with squats, presses, lifts and curls. Great music, expert instructors and impressive all-over toning results. Suitable for all levels of fitness.
Circuits
A high intensity all over body workout with resistance training. Targeting fat loss, muscle building and improving general fitness. Suitable for all levels of fitness.
Legs, Bums & Tums
Target and tone up these common problem areas. Suitable for all levels of fitness.
NO MEMBERSHIP FEE!
| Monday |
18.00 -19.00 |
Circuits |
£3.00 |
| |
19.00 – 20.00 |
Body Tone |
£3.50 |
| Tuesday |
19.00 – 20.00 |
Legs, Bums & Tums |
£3.50
|
| Wednesday |
18.30 – 19.30 |
Circuits |
£3.00 |
| Friday |
18.00 – 19.00 |
Circuits |
£3.00
|